On Thursday, March 24th I started a new Calorie/exercise tracking program. I weighed 199 when I began, and today, Thursday, March 31st, when I weighed I had lost 8 pounds. At this rate, I can be at my goal weight in 3 weeks. I am looking forward to it, except that by then my clothes won't fit, and I can't afford to buy new ones. Good thing I have lots of belts lol.
I have completely cut out my soda intake and am using the calories from the sodas to actually be able to eat more food. The weather has been crappy, but I have been able to walk the 2 miles around my neighborhood about 4 times this week. I began searching for things I could do as exercise around the house during the crappy weather, and was advised to walk up and down the stairs. It is considered Cardio workout, so I am gonna give it a go.
As mentioned in the last blog, I have been using www.myfitnesspal.com to track all of my progress. Once you see your food intake it makes you wonder how you survived eating the way you used to, I am off of here for now to go climb some stairs. I am sure the dogs are gonna love that, as they feel like they have to go up and down the stairs every time I do lol.
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